Top Trending Supplements on TikTok & Instagram Right Now

From collagen powders to creatine gummies, social media platforms like TikTok and Instagram are driving supplement trends in 2025. Influencers and wellness enthusiasts are spotlighting products that promise benefits ranging from enhanced energy to improved gut health. At GREENLAB CO, we stay attuned to these trends to offer you supplements that align with your wellness goals.

Top Trending Supplements on TikTok & Instagram Right Now

Overview of Social Media-Driven Supplement Trends

Social media has transformed how we discover and engage with wellness products. Platforms like TikTok and Instagram are not just for entertainment—they're hubs for health trends, with users sharing personal experiences, reviews, and routines. This peer-driven content often propels certain supplements into the spotlight, influencing purchasing decisions and shaping the market.

When It’s Most Needed

These trending supplements cater to various needs:

• Energy & Focus: For those seeking mental clarity and sustained energy.

• Beauty & Skin Health: Targeting individuals aiming for radiant skin and hair.

• Gut Health: Beneficial for those experiencing digestive discomfort.

• Stress & Sleep Support: Ideal for individuals dealing with stress or sleep disturbances.

If you identify with any of these categories, exploring these supplements might be beneficial.Instagram+14IQ Hashtags+14Analyzify+14

What the Science Says

Collagen Supplements

Collagen has become a staple for those aiming to enhance skin elasticity and joint health. While some studies suggest benefits, experts advise that a balanced diet rich in protein and vitamin C can also support natural collagen production.The Sun

Creatine Gummies

Creatine is renowned for boosting athletic performance and muscle recovery. However, recent tests on some creatine gummy brands revealed discrepancies in labeled versus actual creatine content, raising concerns about efficacy. The Irish Sun

NAD+ Boosters

NAD+ supplements are gaining attention for their potential anti-aging properties. While animal studies show promise, human research is still in early stages, and more rigorous studies are needed to confirm benefits. Cosmetics Business+1The Guardian+1

Greens Powders

Greens powders offer a convenient way to increase nutrient intake. However, nutritionists emphasize that they should complement, not replace, whole vegetables in the diet. washingtonpost.com+2New York Post+2eater.com+2

Bovine Colostrum

Touted for supporting gut health and immunity, bovine colostrum is rich in antibodies and growth factors. Despite its popularity, more research is needed to fully understand its benefits and optimal usage. Cosmetics Business

How to Choose the Right One

When considering these supplements:

• Research: Look for products backed by scientific studies.

• Quality Assurance: Choose brands that offer transparency and third-party testing.

• Personal Needs: Select supplements that align with your specific health goals.

• Consult Professionals: Before starting any new supplement, consult with a healthcare provider.

At GREENLAB CO, we prioritize quality and efficacy, ensuring our products meet your wellness needs.

Natural Alternatives

Incorporate these natural options into your routine:

• Protein-Rich Foods: Eggs, legumes, and lean meats support muscle health.

• Hydration: Adequate water intake aids digestion and skin health.

• Sleep Hygiene: Regular sleep patterns enhance overall well-being.

• Stress Management: Practices like meditation and exercise can reduce stress levels.

Conclusion + CTA

While social media introduces us to emerging supplement trends, it's essential to approach them with informed skepticism. Prioritize products backed by science and tailored to your individual needs.

Explore our wellness collection at GREENLAB CO to find supplements that align with your health goals and are grounded in scientific research.